David Lutz 7:04 row
1,236m
Meters
7:04.1
Time
2:51.5
Pace
63
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Drag Factor | 99 |
September 24, 2020 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.1 | 1,236m | 2:51.5 | 69 | 538 | 20 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 7:04.1 | 339m | 3:03.0 | 57 | 496 | 18 |