David Lutz 5:44 row
1,030m
Meters
5:44.2
Time
2:47.0
Pace
53
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 558 |
Stroke Rate | 20 |
Drag Factor | 89 |
September 28, 2020 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:44.2 | 1,030m | 2:47.0 | 75 | 558 | 20 |
5:00.0 | 919m | 2:43.2 | 80 | 577 | 22 |
5:44.2 | 112m | 3:17.3 | 46 | 456 | 14 |