David Lutz 1:21:04 row
19,224m
Meters
1:21:04.9
Time
2:06.5
Pace
1200
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Drag Factor | 89 |
November 23, 2020 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:04.9 | 19,224m | 2:06.5 | 173 | 894 | 18 | 145 |
| 10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 17 | 129 |
| 20:00.0 | 2,360m | 2:07.1 | 170 | 886 | 18 | 137 |
| 30:00.0 | 2,376m | 2:06.2 | 174 | 898 | 19 | 142 |
| 40:00.0 | 2,355m | 2:07.3 | 169 | 882 | 19 | 144 |
| 50:00.0 | 2,370m | 2:06.5 | 173 | 893 | 19 | 146 |
| 1:00:00.0 | 2,385m | 2:05.7 | 176 | 905 | 19 | 149 |
| 1:10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 19 | 153 |
| 1:20:00.0 | 2,390m | 2:05.5 | 177 | 909 | 19 | 155 |
| 1:21:04.9 | 256m | 2:06.7 | 172 | 891 | 18 | 154 |