David Lutz 45:21 row
10,754m
Meters
45:21.5
Time
2:06.5
Pace
671
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 89 |
December 04, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.5 | 10,754m | 2:06.5 | 173 | 894 | 18 | 149 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 18 | 139 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 | 143 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 144 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 146 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 148 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 149 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 152 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 | 156 |
| 45:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 | 157 |
| 45:21.0 | 87m | 2:00.6 | 199 | 985 | 17 | 157 |
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Workout Graph
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