David Lutz 30:43 row
6,025m
Meters
30:43.4
Time
2:32.9
Pace
325
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 677 |
| Drag Factor | 94 |
December 05, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.4 | 6,025m | 2:32.9 | 98 | 636 | 21 | 124 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 101 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 23 | 106 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 130 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 147 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 124 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 129 |
| 30:43.0 | 114m | 3:08.5 | 52 | 479 | 17 | 128 |
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Workout Graph
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