David Lutz 7:08 row
1,172m
Meters
7:08.1
Time
3:02.6
Pace
60
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
November 30, 2020 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.1 | 1,172m | 3:02.6 | 57 | 497 | 21 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 21 |
| 7:08.1 | 411m | 2:35.8 | 92 | 618 | 22 |