David Lutz 16:54 row
3,298m
Meters
16:54.9
Time
2:33.8
Pace
179
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 343 |
| Drag Factor | 112 |
December 13, 2020 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.9 | 3,298m | 2:33.8 | 96 | 630 | 21 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 21 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 16:54.0 | 337m | 2:49.1 | 72 | 548 | 22 |
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