David Lutz 31:38 row
6,250m
Meters
31:38.2
Time
2:31.8
Pace
337
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 113 |
December 14, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.2 | 6,250m | 2:31.8 | 100 | 643 | 21 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 20 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 22 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 21 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 22 |
| 31:38.0 | 324m | 2:31.2 | 101 | 648 | 21 |
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Workout Graph
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