David Lutz 30:41 row
7,570m
Meters
30:41.0
Time
2:01.5
Pace
493
Calories
155
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 92 |
December 17, 2020 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:41.0 | 7,570m | 2:01.5 | 195 | 969 | 24 | 155 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 142 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 149 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 154 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 157 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 160 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 160 |
| 30:41.0 | 170m | 2:00.5 | 200 | 986 | 23 | 160 |
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Workout Graph
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