David Lutz 5:08 row
980m
Meters
5:08.0
Time
2:37.1
Pace
51
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 610 |
Stroke Rate | 19 |
Drag Factor | 110 |
December 24, 2020 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:08.0 | 980m | 2:37.1 | 90 | 610 | 19 |
5:00.0 | 965m | 2:35.4 | 93 | 620 | 20 |
5:08.0 | 15m | 4:26.6 | 18 | 363 | 9 |