David Lutz 54:14 row
13,061m
Meters
54:14.5
Time
2:04.5
Pace
829
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Drag Factor | 90 |
January 05, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:14.5 | 13,061m | 2:04.5 | 181 | 922 | 18 | 140 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 125 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 131 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 | 130 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 18 | 135 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 138 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 | 143 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 145 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 | 148 |
| 45:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 | 149 |
| 50:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 | 153 |
| 54:14.5 | 1,043m | 2:02.0 | 193 | 963 | 18 | 153 |