David Lutz 1x3:00/5:00r row
772m
Meters
3:00.0
Time
1:56.5
Pace
52
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 782m |
| Overall Time | 8:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 111 |
January 06, 2021 17:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 25 | |
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 25 | |
| r10m |
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Workout Graph
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