David Lutz 30:56 row
7,764m
Meters
30:56.9
Time
1:59.5
Pace
515
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 96 |
January 09, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.9 | 7,764m | 1:59.5 | 205 | 1004 | 24 | 155 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 145 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 149 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 151 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 158 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 159 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 160 |
| 30:56.0 | 238m | 1:57.6 | 215 | 1039 | 24 | 160 |
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Workout Graph
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