David Lutz 45:26 row
10,668m
Meters
45:26.4
Time
2:07.7
Pace
660
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 90 |
January 13, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:26.4 | 10,668m | 2:07.7 | 168 | 877 | 19 | 142 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 131 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 138 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 141 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 147 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 147 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 126 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 145 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 149 |
| 45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 150 |
| 45:26.0 | 103m | 2:06.2 | 174 | 899 | 20 | 147 |
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Workout Graph
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