David Lutz 20:00 row
4,626m
Meters
20:00.0
Time
2:09.7
Pace
282
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 106 |
January 24, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,626m | 2:09.7 | 160 | 852 | 21 | 138 |
| 4:00.0 | 905m | 2:12.5 | 150 | 816 | 20 | 139 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 22 | 141 |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | 22 | 141 |
| 16:00.0 | 928m | 2:09.3 | 162 | 857 | 22 | 137 |
| 20:00.0 | 923m | 2:10.0 | 159 | 848 | 20 | 136 |
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Workout Graph
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