David Lutz 10x1:00/1:00r row
2,932m
Meters
10:00.0
Time
1:42.3
Pace
235
Calories
156
Heart Rate
| Rest Distance | 1,305m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,237m |
| Overall Time | 20:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 34 |
| Stroke Count | 509 |
| Drag Factor | 116 |
January 24, 2021 13:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,932m | 1:42.3 | 327 | 1424 | 34 | 156 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 32 | 138 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 33 | 148 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 34 | 153 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 35 | 156 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 33 | 158 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 34 | 158 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 34 | 160 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 34 | 162 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 34 | 163 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 33 | 164 |
| r1,305m |
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Workout Graph
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