David Lutz 13:30 row
3,025m
Meters
13:30.0
Time
2:13.8
Pace
179
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 270 |
| Drag Factor | 227 |
January 26, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.0 | 3,025m | 2:13.8 | 146 | 801 | 20 | 131 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 19 | 130 |
| 8:00.0 | 911m | 2:11.7 | 153 | 827 | 20 | 133 |
| 12:00.0 | 898m | 2:13.6 | 147 | 804 | 20 | 132 |
| 13:30.0 | 345m | 2:10.4 | 158 | 842 | 21 | 132 |
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Workout Graph
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