David Lutz 5:00 row
1,113m
Meters
5:00.0
Time
2:14.7
Pace
64
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 100 |
January 28, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 129 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 20 | 122 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 128 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | 132 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 130 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 21 | 135 |
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Workout Graph
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