David Lutz 20:00 row
4,711m
Meters
20:00.0
Time
2:07.3
Pace
291
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
| Drag Factor | 103 |
January 30, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,711m | 2:07.3 | 169 | 883 | 20 | 143 |
| 4:00.0 | 924m | 2:09.8 | 160 | 849 | 19 | 139 |
| 8:00.0 | 946m | 2:06.8 | 171 | 890 | 19 | 143 |
| 12:00.0 | 943m | 2:07.2 | 170 | 884 | 20 | 145 |
| 16:00.0 | 949m | 2:06.4 | 173 | 895 | 20 | 146 |
| 20:00.0 | 949m | 2:06.4 | 173 | 895 | 20 | 144 |
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Workout Graph
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