David Lutz 3x1000m/7:00r row
3,000m
Meters
10:45.8
Time
1:47.6
Pace
151
Calories
165
Heart Rate
| Rest Distance | 2,685m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 5,685m |
| Overall Time | 31:45.8 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 32 |
| Stroke Count | 478 |
| Drag Factor | 110 |
February 02, 2021 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.8 | 3,000m | 1:47.6 | 281 | 1266 | 32 | 165 |
| 0 | ||||||
| 3:36.3 | 1,000m | 1:48.1 | 277 | 1252 | 31 | 163 |
| 3:33.2 | 1,000m | 1:46.6 | 289 | 1294 | 32 | 166 |
| r2,685m |
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Workout Graph
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