David Lutz 18:36 row
3,163m
Meters
18:36.6
Time
2:56.5
Pace
159
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 21 |
Stroke Count | 390 |
Drag Factor | 107 |
February 02, 2021 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:36.6 | 3,163m | 2:56.5 | 64 | 519 | 21 |
5:00.0 | 793m | 3:09.1 | 52 | 477 | 20 |
10:00.0 | 828m | 3:01.1 | 59 | 502 | 20 |
15:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
18:36.0 | 683m | 2:38.1 | 89 | 604 | 20 |
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Workout Graph
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