David Lutz 23:00 row
5,768m
Meters
23:00.0
Time
1:59.6
Pace
383
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 100 |
February 04, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,768m | 1:59.6 | 204 | 1003 | 24 | 149 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 140 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 147 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 151 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 155 |
| 23:00.0 | 755m | 1:59.2 | 207 | 1011 | 25 | 156 |
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Workout Graph
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