David Lutz 20:00 row
4,387m
Meters
20:00.0
Time
2:16.7
Pace
255
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 89 |
February 06, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,387m | 2:16.7 | 137 | 770 | 20 | 135 |
| 4:00.0 | 851m | 2:21.0 | 125 | 729 | 20 | 131 |
| 8:00.0 | 839m | 2:23.0 | 120 | 711 | 19 | 134 |
| 12:00.0 | 907m | 2:12.3 | 151 | 820 | 20 | 137 |
| 16:00.0 | 889m | 2:14.9 | 142 | 789 | 19 | 137 |
| 20:00.0 | 902m | 2:13.0 | 149 | 811 | 20 | 140 |
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Workout Graph
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