David Lutz 20:10 row
4,581m
Meters
20:10.3
Time
2:12.0
Pace
273
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 91 |
March 05, 2021 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.3 | 4,581m | 2:12.0 | 152 | 822 | 20 | 148 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 146 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 146 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 148 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 150 |
| 20:10.0 | 31m | 2:41.2 | 83 | 587 | 19 | 149 |
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Workout Graph
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