David Lutz 31:02 row
7,384m
Meters
31:02.5
Time
2:06.1
Pace
463
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 90 |
March 12, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.5 | 7,384m | 2:06.1 | 174 | 900 | 19 | 149 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 143 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 145 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 146 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 19 | 150 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 152 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 153 |
| 31:02.0 | 244m | 2:07.0 | 171 | 887 | 18 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.