David Lutz 30:26 row
7,516m
Meters
30:26.7
Time
2:01.5
Pace
491
Calories
162
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 96 |
March 14, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:26.7 | 7,516m | 2:01.5 | 195 | 971 | 24 | 162 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 154 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 159 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 162 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 163 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 | 164 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 | 167 |
| 30:26.0 | 112m | 1:56.0 | 224 | 1070 | 25 | 166 |
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Workout Graph
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