David Lutz 10x1:00/1:00r row
2,716m
Meters
10:00.0
Time
1:50.4
Pace
196
Calories
| Rest Distance | 1,227m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,943m |
| Overall Time | 20:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 28 |
| Stroke Count | 352 |
| Drag Factor | 105 |
March 19, 2021 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 28 | |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 27 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 | |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 31 | |
| r1,227m |
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Workout Graph
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