David Lutz 5000m row
5,000m
Meters
19:25.2
Time
1:56.5
Pace
342
Calories
164
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 102 |
March 23, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.2 | 5,000m | 1:56.5 | 221 | 1061 | 26 | 164 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 26 | 154 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 25 | 162 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 25 | 164 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 25 | 167 |
| 3:49.3 | 5,000m | 1:54.6 | 232 | 1099 | 27 | 173 |
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Workout Graph
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