David Lutz v16:00/8:08r...2 row
7,636m
Meters
32:00.0
Time
2:05.7
Pace
483
Calories
155
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 7,722m |
| Overall Time | 40:10.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 755 |
| Drag Factor | 101 |
April 08, 2021 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,636m | 2:05.7 | 176 | 906 | 23 | 155 | |
| 16:00.0 | 3,800m | 2:06.3 | 174 | 897 | 23 | 152 | |
| r: 8:08 | 81m | ||||||
| 16:00.0 | 3,836m | 2:05.1 | 179 | 914 | 23 | 157 | |
| r: 0:02 | 5m | ||||||
| r86m |
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Workout Graph
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