David Lutz 3500m row
3,500m
Meters
16:50.3
Time
2:24.3
Pace
196
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 373 |
| Drag Factor | 106 |
April 23, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.3 | 3,500m | 2:24.3 | 116 | 700 | 22 |
| 2:38.5 | 500m | 2:38.5 | 88 | 602 | 22 |
| 2:41.1 | 1,000m | 2:41.1 | 84 | 588 | 20 |
| 2:32.6 | 1,500m | 2:32.6 | 98 | 638 | 21 |
| 2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 24 |
| 2:26.0 | 2,500m | 2:26.0 | 112 | 687 | 21 |
| 2:11.1 | 3,000m | 2:11.1 | 155 | 834 | 24 |
| 2:10.4 | 3,500m | 2:10.4 | 158 | 843 | 23 |
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Workout Graph
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