David Lutz 5100m row
5,100m
Meters
24:21.0
Time
2:23.2
Pace
288
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 102 |
April 28, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.0 | 5,100m | 2:23.2 | 119 | 709 | 21 |
| 5:03.4 | 1,100m | 2:17.9 | 133 | 759 | 20 |
| 5:11.1 | 2,200m | 2:21.4 | 124 | 725 | 19 |
| 5:34.7 | 3,300m | 2:32.1 | 99 | 642 | 22 |
| 5:33.5 | 4,400m | 2:31.5 | 100 | 645 | 22 |
| 2:58.2 | 5,100m | 2:07.2 | 170 | 884 | 23 |
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Workout Graph
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