David Lutz 53:13 row
12,554m
Meters
53:13.1
Time
2:07.1
Pace
780
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 1015 |
| Drag Factor | 90 |
May 14, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:13.1 | 12,554m | 2:07.1 | 170 | 885 | 19 | 149 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 | 127 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 138 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 143 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 147 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 149 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 149 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 155 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 157 |
| 45:00.0 | 1,194m | 2:05.6 | 177 | 907 | 19 | 160 |
| 50:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 164 |
| 53:13.0 | 766m | 2:05.9 | 175 | 902 | 19 | 149 |
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Workout Graph
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