David Lutz 30:48 row
7,518m
Meters
30:48.7
Time
2:02.9
Pace
483
Calories
156
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 99 |
May 29, 2021 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.7 | 7,518m | 2:02.9 | 188 | 948 | 23 | 156 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 144 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 150 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 156 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 156 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 | 162 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 164 |
| 30:48.0 | 199m | 2:00.6 | 200 | 986 | 23 | 163 |
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Workout Graph
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