David Lutz v16:00/8:08r...2 row
7,210m
Meters
32:00.0
Time
2:13.1
Pace
437
Calories
155
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 7,347m |
| Overall Time | 40:10.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 756 |
| Drag Factor | 101 |
June 03, 2021 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,210m | 2:13.1 | 148 | 810 | 23 | 155 | |
| 16:00.0 | 3,496m | 2:17.2 | 135 | 765 | 22 | 148 | |
| r: 8:08 | 133m | ||||||
| 16:00.0 | 3,715m | 2:09.2 | 162 | 858 | 24 | 161 | |
| r: 0:02 | 4m | ||||||
| r137m |
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Workout Graph
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