David Lutz 45:13 row
10,604m
Meters
45:13.2
Time
2:07.9
Pace
656
Calories
155
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 879 |
| Drag Factor | 89 |
June 05, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.2 | 10,604m | 2:07.9 | 167 | 875 | 19 | 155 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 144 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 146 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 153 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 155 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 157 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 156 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 158 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 162 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 163 |
| 45:13.0 | 53m | 2:02.6 | 190 | 953 | 18 | 156 |
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Workout Graph
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