David Lutz 4207m row
4,207m
Meters
16:35.1
Time
1:58.2
Pace
282
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 415 |
| Drag Factor | 99 |
June 10, 2021 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.1 | 4,207m | 1:58.2 | 212 | 1028 | 26 | 141 |
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 25 | 143 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 25 | 154 |
| 1:59.4 | 1,500m | 1:59.4 | 206 | 1007 | 25 | 157 |
| 1:59.8 | 2,000m | 1:59.8 | 204 | 1000 | 25 | 158 |
| 1:59.5 | 2,500m | 1:59.5 | 205 | 1005 | 24 | 162 |
| 2:00.3 | 3,000m | 2:00.3 | 201 | 991 | 24 | 163 |
| 1:59.6 | 3,500m | 1:59.6 | 205 | 1004 | 25 | 164 |
| 1:58.0 | 4,000m | 1:58.0 | 213 | 1033 | 25 | 169 |
| 0:42.0 | 4,207m | 1:41.4 | 335 | 1453 | 33 | 174 |
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Workout Graph
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