David Lutz v16:00/8:08r...2 row
7,465m
Meters
32:00.0
Time
2:08.6
Pace
461
Calories
161
Heart Rate
| Rest Distance | 291m |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 7,756m |
| Overall Time | 40:10.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 814 |
| Drag Factor | 101 |
July 05, 2021 15:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,465m | 2:08.6 | 165 | 866 | 24 | 161 | |
| 16:00.0 | 3,751m | 2:07.9 | 167 | 874 | 24 | 159 | |
| r: 8:08 | 286m | ||||||
| 16:00.0 | 3,714m | 2:09.2 | 162 | 857 | 24 | 163 | |
| r: 0:02 | 5m | ||||||
| r291m |
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Workout Graph
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