David Lutz 20:02 row
4,217m
Meters
20:02.3
Time
2:22.5
Pace
239
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 88 |
July 07, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.3 | 4,217m | 2:22.5 | 121 | 715 | 19 | 120 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 100 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 120 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 | 127 |
| 20:02.0 | 1,104m | 2:16.7 | 137 | 770 | 17 | 131 |
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Workout Graph
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