David Lutz 5000m row
5,000m
Meters
19:41.0
Time
1:58.1
Pace
336
Calories
161
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 104 |
July 10, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.0 | 5,000m | 1:58.1 | 212 | 1031 | 25 | 161 |
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 25 | 152 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 24 | 159 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 24 | 162 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 24 | 165 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 27 | 171 |
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Workout Graph
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