David Lutz 56:17 row
13,110m
Meters
56:17.5
Time
2:08.8
Pace
804
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 1091 |
| Drag Factor | 93 |
July 23, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:17.5 | 13,110m | 2:08.8 | 164 | 863 | 19 | 150 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 132 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 138 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 141 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 146 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 147 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 | 151 |
| 35:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 152 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 154 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 158 |
| 50:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 | 160 |
| 55:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 162 |
| 56:17.0 | 300m | 2:08.3 | 166 | 869 | 20 | 162 |
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