David Lutz 40:03 row
9,361m
Meters
40:03.1
Time
2:08.3
Pace
575
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 89 |
July 28, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.1 | 9,361m | 2:08.3 | 166 | 869 | 19 | 150 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 137 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 142 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 144 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 148 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 149 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 153 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 158 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 161 |
| 40:03.0 | 12m | 2:05.0 | 179 | 916 | 19 | 160 |
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Workout Graph
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