David Lutz 45:23 row
10,605m
Meters
45:23.7
Time
2:08.4
Pace
652
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 866 |
| Drag Factor | 90 |
August 08, 2021 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.7 | 10,605m | 2:08.4 | 165 | 868 | 19 | 145 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 126 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 134 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 137 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 143 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 144 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 148 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 151 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 154 |
| 45:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 154 |
| 45:23.0 | 92m | 2:05.0 | 179 | 916 | 18 | 154 |
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Workout Graph
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