David Lutz 20:32 row
4,215m
Meters
20:32.4
Time
2:26.1
Pace
235
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 89 |
August 14, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.4 | 4,215m | 2:26.1 | 112 | 685 | 18 | 124 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 114 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 17 | 126 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 126 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 126 |
| 20:32.0 | 96m | 2:46.6 | 76 | 560 | 17 | 126 |
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Workout Graph
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