David Lutz 14:40 row
2,399m
Meters
14:40.5
Time
3:03.5
Pace
121
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
August 31, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.5 | 2,399m | 3:03.5 | 57 | 494 | 20 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 19 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 14:40.5 | 811m | 2:52.9 | 68 | 532 | 23 |