David Lutz 5100m row
5,100m
Meters
25:23.5
Time
2:29.3
Pace
278
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
September 01, 2021 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.5 | 5,100m | 2:29.3 | 105 | 661 | 21 |
| 5:48.5 | 1,100m | 2:38.4 | 88 | 603 | 19 |
| 5:26.7 | 2,200m | 2:28.5 | 107 | 667 | 21 |
| 5:30.4 | 3,300m | 2:30.1 | 103 | 655 | 25 |
| 5:18.1 | 4,400m | 2:24.5 | 116 | 698 | 22 |
| 3:19.9 | 5,100m | 2:22.7 | 120 | 713 | 21 |