David Lutz 40:10 row
9,358m
Meters
40:10.7
Time
2:08.8
Pace
574
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Drag Factor | 89 |
September 04, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.7 | 9,358m | 2:08.8 | 164 | 863 | 18 | 152 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 140 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 145 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 147 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 150 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 152 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 157 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 159 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 160 |
| 40:10.7 | 42m | 2:07.3 | 169 | 882 | 23 | 160 |