David Lutz 15:30 row
3,056m
Meters
15:30.3
Time
2:32.2
Pace
165
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 87 |
September 08, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.3 | 3,056m | 2:32.2 | 99 | 641 | 18 | 115 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 18 | 83 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 18 | 101 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 136 |
| 15:30.0 | 100m | 2:30.0 | 104 | 656 | 16 | 138 |
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Workout Graph
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