David Lutz 31:02 row
7,636m
Meters
31:02.6
Time
2:01.9
Pace
495
Calories
164
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 727 |
| Drag Factor | 95 |
September 11, 2021 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.6 | 7,636m | 2:01.9 | 193 | 963 | 23 | 164 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 149 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 | 159 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 161 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 166 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 168 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 172 |
| 31:02.0 | 262m | 1:58.3 | 211 | 1027 | 23 | 172 |
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Workout Graph
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