David Lutz 53:45 row
12,516m
Meters
53:45.1
Time
2:08.8
Pace
768
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 1026 |
| Drag Factor | 89 |
September 28, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:45.1 | 12,516m | 2:08.8 | 164 | 863 | 19 | 148 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 132 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 136 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 141 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 143 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 | 148 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 149 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 151 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 154 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 156 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 157 |
| 53:45.0 | 883m | 2:07.4 | 169 | 882 | 19 | 157 |
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Workout Graph
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