David Lutz 31:01 row
7,576m
Meters
31:01.4
Time
2:02.8
Pace
486
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 100 |
October 04, 2021 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.4 | 7,576m | 2:02.8 | 189 | 949 | 22 | 154 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 138 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 | 146 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 | 151 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 156 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 162 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 | 162 |
| 31:01.0 | 252m | 2:01.0 | 197 | 979 | 22 | 162 |
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Workout Graph
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